If you only want to maintain vaginal health, you may take this one:
https://www.nowfoods.com/products/supplements/womens-probiotic-20-billion-veg-capsules
But if you also have chronic or occasional UTI issues, you may take this one:
https://www.nowfoods.com/products/supplements/cranberry-mannose-probiotics-packets
We have tested these products and have confirmed the viability of their probiotic strains. Some other brands of probiotic products provide dead bacteria or their products have a short shelf life. But the NOW brand probiotics provide good live probiotics.
May 25, 2023