I am 60. What products do your recommend to relieve painful sex quickly?

At 60, you may have developed age-related vaginal atrophy. This is the cause of your painful sex. NeuEve can help you find relief safely, but it will take some time to reverse the atrophy. It may take one month or more to get complete relief.

We recommend the following products for you to start:

  1. NeuEve Vulva Balm Cream (https://www.neueve.com/products/cream)
  2. NeuEve Silk Suppositories (https://www.neueve.com/products/silk)
  3. Sea Buckthorn Oil https://www.neueve.com/collections/menopause/products/sea-buckthorn
  4. Calcium + vitamin D3 - K2 (You can get from your local drugstore or online)
  5. Dilation exercise (optional). If you have used above 4 items for 1 month and you still do not find relief, your atrophy may be severe. You can start dilation exercise to help speed up the recovery process. https://www.neueve.com/pages/dilators

For using the balm cream, 1 jar lasts 3-4 months. You must start with a tiny little bit, like a 1/4 of a dime size to the exterior vulva. You can increase the amount gradually, but not more than a dime size. Over application can cause intolerance. You may find these articles helpful:

Do I apply the cream outside or inside the vagina? Can I use it more than once a day?
Why do I need to add the NeuEve cream to the suppository?

You can start the Silk suppository, once every 4 days. One pack is for 1 month of supply. After 2-4 months, your painful sex may be largely relieved and you may feel the Silk suppository is not strong enough any more, you can move up a level to the Silver.

How Many Months Do I Stay at a Silk?
Being on Silk for 8 months, I want to move up a level. What are the benefits of moving up to Silver?

About the Sea Buckthorn oil, you can take 2 pills a day with meal as suggested on the bottle. Sea buckthorn oil helps you regain the mucus secretion to overcome your dryness.
You may start dilator exercise after 1 month on NeuEve if your painful sex is not fully relieved. You should not start dilation before using NeuEve for at least 1 month to condition the tissue. Start from the smallest one first. Go up the size slowly and one size at a time.

How does dilation combined with NeuEve help relieve severe atrophy

A very important group of supplements are calcium and vitamin D3-K2 for bone support. If you have not taken these supplements, you need to do it now.. The reason is osteoporosis. Osteoporosis is not easily detected unless you take a X-ray checkup. However, a visible sign for osteoporosis is vaginal atrophy. You can get these supplements easily in your local drugstores or Walmart. Taking these supplements not only can support your bones but also can speed up your recovery of vaginal atrophy. For vitamin K2, we recommend MK-7 as it is longer-lasting.

If you have any additional questions, click on FAQ, Learn, and Blog on the banner, and type your question keywords in the search bar of FAQ, you may find many answers to your questions.

I hope that you will find relief soon. After you find relief, continue using NeuEve as a good health maintenance will be needed to stop the atrophy from coming back because aging is non-stopping process.

Feb 23, 2022

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