Yes, men can absolutely benefit from taking sea buckthorn oil. While it's often marketed for women's health, sea buckthorn oil is rich in omega-3, 6, 7, and 9 fatty acids, antioxidants, and vitamins that support a wide range of health benefits for men, including:
- Skin health – Helps with dry, irritated, or aging skin
- Heart and cholesterol support – May help improve lipid profiles and cardiovascular function
- Prostate health – Some studies suggest anti-inflammatory benefits may support prostate wellness
- Mucous membrane hydration – Supports moisture in the eyes, mouth, and urogenital tract
- Immune system support – High in antioxidants like vitamin E and flavonoids
In short, it's a great all-around supplement for men looking to improve skin, cardiovascular, prostate, or general health.
Mar 22, 2025